The therapeutic relationship is an important part of my work. I want people to feel comfortable being themselves and not edit their stories or experiences.
I acknowledge how challenging it is to be vulnerable and will trust that you know what’s right for you to share and when. I primarily work from the modality of Accelerated Experiential Dynamic Psychotherapy (AEDP) but also integrate narrative therapy, mindfulness, trauma-informed practice, neuroscience and Eye Movement Desensitization and Reprocessing (EMDR).